Spring Integrative Wellness
12/25/2025
Please note our offices will be closed on December 25 & 26. From all of us at Spring, we wish you a very Merry Christmas πβ¨
12/09/2025
Softening toward yourself is the first step in healing. At Spring, we offer a space to slow down, reconnect, and nurture your well-being. πΈ
Book online at https://buff.ly/Jp6416o or call 780-800-7108.
12/09/2025
Holiday gatherings can bring joy... and sometimes those uncomfortable, deeply personal questions about marriage, kids, fertility, or βwhatβs next.β You deserve to protect your peace and set boundaries that feel right for you. π€
Our latest blog shares gentle, practical ways to navigate these conversations with clarity, confidence, and compassion. βοΈ
Read it here: https://buff.ly/fU6tM1X
12/02/2025
Start prioritizing you. πΏ
Book your next counselling, massage, or nutrition appointment with Spring Integrative Wellness - and enjoy easy direct billing!
Book now at springintegrativewellness.com or call 780-800-7108
Feeding challenges can take an emotional toll - worry, guilt, or frustration can arise when things donβt go as planned. Youβre not alone. Feeding your baby is more than physical; it touches your connection, confidence, and identity as a parent. π€±
Leah, an International Board Certified Lactation Consultant, provides compassionate, evidence-based support to help you feel confident and empowered in your feeding journey.
Book an appointment with Leah at https://buff.ly/x2170UM
11/25/2025
If today your strength is simply reaching out, weβre here for you.
Spring Integrative Wellness offers counselling, massage, doula care, nutrition & more - all in one supportive space. π
Book online at https://buff.ly/OiU9NJl or call 780-800-7108.
Craniosacral Therapy & Your Well-Being π
Curious about how you might feel after a craniosacral therapy session? Jackie Pubantz, Registered Massage Therapist at Spring Integrative Wellness, walks you through the benefits of this hands-on approach.
Beyond the physical benefits, this gentle work can meaningfully support your mental health - reducing stress and anxiety, improving focus, enhancing emotional regulation, boosting self-awareness, and even offering space for trauma healing.
π Feel the shift for yourself. Book with Jackie Pubantz by calling 780-800-7108 or schedule online: https://buff.ly/OiU9NJl
11/18/2025
Today, on National Grief & Bereavement Day, we honour all forms of loss - pregnancy loss, infant loss, birth trauma, fertility challenges, and the passing of loved ones.
At Spring Integrative Wellness, we walk alongside you with trauma-informed, grief-sensitive care. You deserve a space to feel held, understood, and supported.
Our Spring Butterflies Program offers gentle support for those navigating pregnancy and infant loss. ππ¦
Book a session at https://buff.ly/S3a4HKL or call us at 780-800-7108
11/12/2025
Nourishing your body is one of the best ways to support your fertility naturally πΏ Balanced meals, key nutrients, and simple lifestyle shifts can all make a big difference in hormone health and reproductive wellness.
Learn more in our latest blog post with Megan Hoffman, Registered Dietitian:
https://buff.ly/aVYCduh
Pause. Breathe. Reset.
Box breathing is a quick way to calm your mind - perfect for busy parents who barely have a moment to themselves. Even 60 seconds can help you slow down and find your footing again. π
And if the stress feels too heavy to handle alone, our specialized therapists are here to support you. Book a session today by calling 780-800-7108 or visit us at https://buff.ly/tndTdsg
11/07/2025
Nurture your body & mind with a prenatal massage! Gentle, pregnancy-safe techniques ease aches, reduce stress, and boost relaxation. Book with our registered massage therapists, Jackie or Kelly, today! π
To book, call 780-800-7108 or visit https://buff.ly/tndTdsg
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Address
2508 Ellwood Drive SW
Edmonton, AB
T6X0A9
Opening Hours
| Monday | 8am - 4pm |
| Tuesday | 8am - 4pm |
| Wednesday | 8am - 4:15pm |
| Thursday | 8am - 4pm |
| Friday | 8am - 4pm |