FIT Group Training

🔥 FIT GROUP TRAINING x SPARTAN RACE 🔥

Ready to test your limits?

We’re teaming up with Spartan Race Canada to help you conquer your next obstacle course race with confidence. Whether you’re a first-timer or chasing a new personal best, our 4-12 Week Spartan Training Program will prepare you for race day with strength, endurance, grip training, carries, obstacles, and race-specific conditioning.

🏃‍♂️ 4-12Week Spartan Prep Program
💪 Designed for all fitness levels
👥 Train with a team and stay accountable
🎟 Exclusive Spartan Race 30 % discount codes available

RED DEER SPARTAN RACE WEEKEND:
📅 August 8-9, 2026
🏃 Sprint 5K + 20 Obstacles
🏃 Super 10K + 25 Obstacles
🏃 Beast 21K + 30 Obstacles
📍 Red Deer, Alberta (Spartan Race)

Spots are limited!

📩 Message us to register for the 4-12 Week Spartan Training Program and get your exclusive 30% race discount code.

AROO! 🔥
TrainForMore

☀️ FIT Group Training Outdoor Workout Series ☀️

Get outside, get moving, and enjoy summer workouts with FIT Group Training!

We’re bringing full-body workouts to some of Edmonton’s best outdoor locations all summer long. We’ll provide the equipment, including weights and resistance bands, so all you need to do is show up ready to move.

Expect:
💪 Full-body strength and conditioning
🏋️ Weights & bands provided
🔥 A great sweat
😃 Fun, supportive atmosphere
🌳 Beautiful outdoor locations
✅ All fitness levels welcome

2026 Outdoor Workout Schedule

📍 Constable Ezio Farone Park
• Saturday, June 6 – 10:30 AM
• Saturday, July 4 – 10:30 AM
• Saturday, August 1 – 10:30 AM
• Saturday, August 29 – 10:30 AM
• Saturday, September 26 – 10:30 AM

📍 Michael Phair Park – Downtown Farmers Market
• Saturday, June 20 – 10:30 AM
• Saturday, July 18 – 10:30 AM
• Saturday, August 15 – 10:30 AM
• Saturday, September 12 – 10:30 AM

Join us for one workout or make it part of your summer routine. Every session is designed to challenge you, energize you, and leave you feeling stronger.

🌐 fitgrouptraining.com
📱 780-705-3433

Ask us about our FIT Summer Pass

Working out is better together—here’s why 👯‍♀️

Accountability hits different when someone’s waiting for you. Motivation is higher, workouts feel faster, and you push past limits you wouldn’t hit alone. Plus… it’s way more fun.

✔️ Show up more consistently
✔️ Push harder (in the best way)
✔️ Stay motivated
✔️ Build confidence
✔️ Actually enjoy the process

Bring a friend, build strength, and make it something you look forward to 🤍

DM us to train together 💪

🚨 STUDIO SPACE FOR RENT 🚨
1500 sq ft fully equipped training space
Perfect for teams, trainers, workshops & events
Hourly + day rentals available
DM us for details 📩

👥 For teams:
Bring your own coach or train with one of ours 💪

Wedding coming up? We’ve got you 💍🔥

Whether you’re the bride, groom, or just want to look 🔥 in your outfit… this is for you.

6 weeks.
Focused training.
Real results.

Because feeling good > just looking good

Grab your spot and let’s get Wedding Ready 💪

DM us for more info 📩

🔥 NEW CLASS DROP: FIT LIFT / RUN 🔥

Build strength. Improve endurance. Run stronger.

This isn’t just another workout — it’s the perfect combo for runners (or anyone ready to become one 👀)

Led by Coach Mark — specializing in athlete performance & endurance training.

Here’s how it works:
💪 30 min full-body strength session
🏃‍♀️ Followed by a 3–5K run

Designed to help you:
✔️ Build muscular endurance
✔️ Prevent injuries
✔️ Run stronger & longer
✔️ Feel more confident hitting the pavement

📅 Wednesdays | Early Morning
Start your day feeling accomplished before most people hit snooze.

Whether you’re a seasoned runner or just getting started — this is for you.

Spots are limited 👇

Stay tuned for start date and registration.

🔥 Valentine’s Day Classes are HERE! 🔥

SPOTS ARE LIMITED!!

Expect an interactive FULL BODY workout with amazing energy and a room full of people ready to move 💪🏽❤️

✨ will be in the building
🍷 We’re giving away reservations + gift cards from
⚡ Spots are LIMITED — don’t wait