Alive And Aligned Yoga

Six spots open for the Tuesdays 4:50 - 5:50 yoga class at the Research Park. You do not have to work at the park to attend (but you get a discount if you do).

Details and class reservation form:

Yoga In Edmonton Research Park - Alive And Aligned, Edmonton - Regular and Beginners Yoga Advanced Technology Centre tenant Geoff Falconar (Aerostudies) is a Yoga Alliance RYT200 certified Hatha yoga instructor.

Hey GUYS! You'll want to check this out:

http://www.mensfitness.com/training/endurance/9-reasons-why-you-should-practice-yoga

9 Reasons Why You Should Practice Yoga Here’s how routine stretching and breathing can enhance your life, from better s*x to injury prevention.