ConsciousYOGA

Spring
YOGA & MEDITATION
begins tomorrow!
ShantiOM

With the significant rise of the popularity of yoga, as well as growing scientific support touting the list of benefits, yoga is being recognized as a way to improve physical, mental and spiritual aspects of our lives. Far more than just stretching and mobility, people are looking to yoga to calm the nervous system, clear the mind, and help heal physical injuries and emotional trauma.

The YAA is here to support the spread of yoga across Alberta.

How can you get started? YOGA.CA
1. Visit our Teacher Directory to find a teacher near you.
2. Visit our events listing to find workshops, classes and programs that might suit your ability and needs.
3. Become a YAA member to join us for free online classes (x2 per month), webinars, and an electronic subscription to our Yoga Bridge magazine (Free first year for Alberta residents).
4. Consider upgrading to a Full membership to access a full Video Library, print copies of the magazine, and more!

Questions about how to start a yoga practice? We're here! Reach out via DM, email ([email protected]) or give us a call at 780-427-8776.