Base Counselling

Hey guess what? Yep, Base Counselling has added another counsellor! Head to the webpage and check out the new guy!

www.basecounselling.com

Feeling down? Maybe a little blue? Downright angry!? Maybe that's not such a bad thing...

http://www.scientificamerican.com/article/negative-emotions-key-well-being/?WT.mc_id=SA_FB_MB_EG

Negative Emotions Are Key to Well-Being Feeling sad, mad, critical or otherwise awful? Surprise: negative emotions are essential for mental health