Pcos YEG

Hey Everyone !

The Pcos Together Team (through the University of Alberta) let me know about this Pcos nutrition program run by Trista Chan, RD, MHSc and Prabhsimran Saini, RD, MHSc.

'Receive access to…
The Complete Guide to PCOS Management course with >20 video trainings with step-by-step guidance on finding PCOS relief with diet and lifestyle

6 LIVE Q&A/Group Coaching Sessions with our Registered Dietitians and PCOS Health Coaches for structured goal-setting and implementation of course content

Weekly accountability and progress check-ins, with daily access to group chat with network of support

Comprehensive resources to help you take action (Meal and Lifestyle Planner, PCOS Food Lists, worksheets)

Get time to work independently while gaining support from a network of people going through the same struggles, while also getting the benefit of guided coaching from Registered Dietitians and PCOS health coaches.'

More info on the website !

Check out the freebie in the comments below 👇👇

PCOS Recovery Program — Trista Chan RD, MHSc A 3-month program where you’ll learn to successfully manage PCOS symptoms through science-based diet and lifestyle coaching.

One year ago today the article I was featured in was published!
You can read it below 👇 and also look for the women's health publication (mentioned in the update) in the comments.
This was a big step for me in my advocacy journey. I'm forger grateful to Bev Betkowski and Donna Vine for all their hard work and contributions to the cause ❤️
Also check out PCOS Together for the latest updates.

"More awareness, education needed to better treat polycystic o***y syndrome

Survey shows many women may not be getting information and support they need for a condition that causes infertility and is linked with a host of health risks."

More awareness, education needed to better treat polycystic o***y syndrome A recent survey of women with polycystic o***y syndrome shows a need for more clinician education and awareness of how to treat the condition, which causes infertility and is linked to increased risk of heart disease and diabetes.