Folashade Taj

The best time to prepare your daughter for puberty is before she needs the information.

Before age 10, every girl should know:

The correct names for her body parts.

That puberty brings normal body changes.

That her body belongs to her and she can always speak up if something feels wrong.

These simple conversations can make a huge difference in how confident and prepared she feels as she grows.

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Share it with a mom of a girl under 10.