Fiskco Health + Performance

Today, on National Indigenous Peoples Day, we celebrate and honour the cultures, traditions, resilience, and contributions of First Nations, Inuit, and Métis Peoples.

As a proudly Indigenous-owned clinic, we recognize that wellness is more than physical health. It is connection to culture, community, land, and identity.

We also believe that access to healthcare is an important part of overall well-being. That’s why we’re sharing information about FNHA and Pacific Blue Cross benefits available to eligible registered First Nations individuals living in BC. Understanding your coverage can help you access the care and services that support your health journey.

We encourage everyone to take time today to learn, reflect, celebrate, and support Indigenous communities.

Happy National Indigenous Peoples Day. ❤️💛🖤🤍

Did you know shockwave therapy can help stimulate healing in injured muscles, tendons, and joints? 👣

This non-invasive treatment uses acoustic sound waves to help reduce pain, improve mobility, increase blood flow, and support recovery from chronic or stubborn injuries — without surgery or medication.

Shockwave therapy may help with:
• Plantar fasciitis
• Achilles tendinopathy
• Calcific tendonitis of the shoulder
• Runner’s knee
• Arthritis-related pain and stiffness
• Myofascial pain syndrome in the neck and shoulders
• Chronic back pain

Benefits can include reduced pain and tension, improved mobility and function, faster recovery, and support for long-term movement and healing. Shockwave therapy is often combined with chiropractic care, mobility work, strengthening exercises, and soft tissue treatment for the best results.

Mornings don’t have to start rushed. Taking a few moments to slow down, breathe, and move intentionally can help you feel more grounded and connected throughout the day. 🌞✨