Muscle Memory Personal & Group Training

The holidays just got a lot happier with our new gift card sale! We are offering 10% off Muscle Memory gift cards of any value for you to gift for yourself, friends or loved ones!

There is no better time to start a fitness journey than the start of a new year. Clichè, we know. However, we know how important it is to stay active and injury free for both our physical and mental health. Take advantage of South Delta’s best personal or group fitness training experience with trainers who have led in the industry for years.

Contact us through phone, email, or in person. Any further information is located on our website and we look forward to seeing some new and reoccurring faces.

Not good news just now. Public Health Order has been updated so we are officially closed for in studio training.
We will still continue with our full online and outdoor classes.
Please reach out to your trainer for personal training options such as online and outdoors. As usual we can provide the equipment