Charisma's Body Essentials

Charisma's Body Essentials

Share

08/27/2023

Sign up today 250 336 2231

Recreation Programs & Registration 08/25/2023

WEEKEND WARRIOR YOGA

Warrior 1
This relaxing yoga practice is a great way to ease into the weekend, whether you’re an experienced yoga practitioner or you don’t know your lotus from your child’s pose. A slower practice focusing stretching, mobility and functional movement.

Instructor: Christina Roersma
Saturdays, 9:30 - 10:30 am
Trial Class Sep 9: $9 #8855
Oct 7 - Oct 28: $36/4 FR #8841

Warrior 2
A continued Hatha and Flow style of yoga focused on endurance, breath and strength. Great for those who have done or are doing Level 1.
Saturdays, 10:45 - 11:45 am
Trial Class Sep 23: $9 #8856
Oct 7 - Oct 28: $36/4 FR #8853
14+
Register today to reserve your spot.

Recreation Programs & Registration Recreation Programs to keep the whole family active!

06/06/2023

Come out for it is great way to start your movement journey

03/07/2023

Our Goal is not to be perfect. Our goal in life is to become whole.
Tuesday class of yin and yang.

Want your business to be the top-listed Beauty Salon in Courtenay?
Click here to claim your Sponsored Listing.

Category

Address


Courtenay, BC
V9N2J3