Bottom Line Nutrition Info

Here are some reasons: https://www.bbdnutrition.com/2019/08/04/why-so-many-post-menopausal-women-and-older-men-have-low-iron/

If you have wondered if you might have symptoms of hypothyroidism and if so what tests could be done to know, there are several easy-to-understand, referenced articles under the Food for Thought tab at https://www.bbdnutrition.com/ that can help.

People think of a diet to treat as something new BUT it has been used for over a in the treatment of diabetes! In fact, a keto diet was used to treat diabetes before it was used in ! Hardly a "fad"! https://www.lchf-rd.com/2021/02/18/a-ketogenic-diet-was-used-first-in-diabetes-then-epilepsy/

Waist to Height Ratio (WHtR) is thought to be a promising alternative to BMI, but it's important to measure waist circumference accurately. https://www.bbdnutrition.com/2018/05/22/why-waist-circumference-and-waist-to-height-ratio-is-so-important/

American Diabetes Association, Consensus Report, April 18, 2019
https://www.lchf-rd.com/2019/04/19/new-ada-report-reducing-carb-intake-has-most-evidence-for-improving-blood-sugar/