Mindful Mountains

Meet our new Clinical Counsellor Jodi Gaiser! Here's a little about Jodi: Jodi (she/her) holds a Master's degree in Counselling Psychology. She is dedicated to providing a safe and supportive space where individuals can explore their challenges. Her practice is rooted in trauma-informed care and person-centered principles, ensuring each client feels valued and understood.

She believes everyone has the capacity to learn and grow from their experiences and move forward in a more grounded way. Her role is to support you on this journey in a way that feels best for you.

Jodi draws from various therapeutic modalities to provide a holistic approach to mental health and personal development. These include Acceptance and Commitment Therapy (ACT), including trauma-informed ACT, mindfulness techniques, somatic experiencing, self-compassion, attachment theory, relational frame theory, narrative therapy, compassionate inquiry, Cognitive and Behavioural Therapy (CBT), and language from Internal Family Systems (IFS). By integrating these diverse modalities she aims to tailor the therapeutic approach to meet the unique needs of each individual, fostering a strong connection and comprehensive growth experience.

Jodi strives to create a safe environment that is inclusive of all races, gender identities, religions, ages, or ethnicities, where everyone is welcome to express themselves openly.

Whether dealing with trauma, anxiety, depression, or other life challenges, the goal is to empower individuals to explore their emotions without judgment. Together, we will work on building resilience and developing skills that promote emotional well-being.

Outside of work, Jodi can be found exploring the outdoors with her dog Leroy. 🐕

Our Team at Mindful Mountains is expanding!

Marketing/ Sales Assistant (Hybrid Position)
We're looking for an individual with a background in Marketing/Sales to join us in a dynamic role that supports both our Owner and Operations Manager with marketing initiatives. This hybrid position requires some in-person work in the Comox Valley, as well as the opportunity for remote work. Our ideal Marketing/Sales Assistant thrives in evolving environments, can manage a wide array of responsibilities, and excels in a remote working context.
For more details and to apply, head to this form - https://docs.google.com/forms/d/e/1FAIpQLSet-sSdXKPr9MqiBH0SFfJpGePMbbveuGpaY0Ag1138irvtow/viewform?usp=sf_link
OR, email [email protected] for more details

Occupational Therapist:
We're looking to bring on a part-time/ casual-basis OT with experience working in mental health focused OT. We specialize in neuro-diversity, so are interested in taking on an OT who has experience working with individuals with ADHD & Autism.
If this sounds of interest to you, please email [email protected] for more details.

Happy Friday! Remember to do at least one kind thing for yourself today to help deepen your self love. Self love comes in different formats for everyone, but taking a moment to sit peacefully on your own and just enjoy a moment with yourself can be a great place to start.

you're not alone❤️
our mental health practitioners are always here to help!

where's your favourite spot to go to get grounded? 🧘‍♀️🧘🧘‍♂️
one of ours is by the water.