Trinity Taekwon-Do

Trinity Taekwon-Do

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06/01/2026

This month our life skill is BALANCE!

β€œA situation in which the correct amount of importance is given to each thing so that a situation is successful.”

BALANCE is a life skill that is all about maintaining harmony among the many things that we value. The spring and summer seasons are especially demanding of our time and attention and it requires a great deal of BALANCE in order to achieve success and not lose the progress that we have made. BALANCING all of the things such as Family/Friends, Fun, Work/School, Health/Fitness and of course… Taekwon-Do takes a great deal of focus, intentional planning and sometimes sacrifice. What can you do this month to ensure that you are able to BALANCE it all?

05/27/2026

πŸ₯‹πŸ”₯ STILL TIME TO REGISTER! πŸ”₯πŸ₯‹

Don’t miss out on the ITF Kids Invitational Tournament in Crossfield, Alberta!
A fun and exciting event designed especially for ages 3–7!

πŸ“… May 31st
⏰ 10AM–12PM
πŸ“ Crossfield, Alberta

Build confidence, make new friends and experience the excitement of tournament day in a positive and supportive environment!

Spots are filling fast β€” register today! πŸ‘Š

➑️ www.aitfc.ca/events

05/27/2026

πŸ”₯πŸ₯‹ PROVINCIAL TRAINING SEMINAR πŸ₯‹

Join us May 31st in Crossfield, Alberta for an exciting afternoon of learning, training and development!

This is a great opportunity to train with and learn from other instructors and practitioners from across Alberta in a fun, positive and interactive environment.

We will be covering:
πŸ‘Š Step Sparring
πŸ›‘οΈ Self Defense
πŸ“– Patterns

This won’t be your typical seminar β€” expect hands-on learning, interactive drills, new ideas and a high-energy atmosphere like no other seminar!

πŸ“… May 31st
πŸ“ Crossfield, Alberta
⏰ 2:00 PM – 5:00 PM
πŸ’² Fee: $50

Register now:
➑️ www.aitfc.ca/events

04/26/2026

πŸ”₯ Provincial Training Day πŸ”₯

Take your training to the next level.

πŸ“… May 31st
πŸ“ Crossfield, Alberta
⏰ 2:00 PM – 5:00 PM
πŸ’² $50

Open to red belts and up looking to sharpen skills, push performance.

πŸ‘‰ Register: https://www.aitfc.ca/events

04/26/2026

Exclusively for our Lil Kickers students! Let’s Go!!!

πŸŽ‰ ITF Kids Invitational Tournament πŸŽ‰

Calling all future champions πŸ’₯

πŸ‘Š Ages 3–7
πŸ“… May 31st
πŸ“ Crossfield, Alberta
⏰ 10:00 AM – 12:00 PM

A fun, high-energy event designed to build confidence, skills and love for competition!

πŸ‘‰ Register now: https://www.aitfc.ca/events

Photos from Alberta International Taekwon-Do Federation Council's post 04/24/2026
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54 W Aarsby Road
Cochrane, AB
T4C1M1

Opening Hours

Monday 5pm - 9pm
Wednesday 6pm - 8pm
Thursday 5pm - 9pm