BTY Pilates

Hello, I am Rhonda founder of BTY Pilates. I am a new Pilates teacher in Cochrane who would love to share my Pilates experience with you.

I found Pilates while searching for a new way to help heal my shoulder. After the first session I knew something remarkable was happening within my body. In a short period the benefits were apparent; Pilates provided the perfect balance of body awareness and exercises to help me regain mobility and strength in my shoulder. Knowing I needed to make this a part of my life and knowing from within that I needed to share my experience, I became a Pilates teacher. My goal is to help others take control of their body, relieve pain, and bring smiles through teaching the Classical Pilates method of body conditioning.

I am a graduate of the 150hr University of Pilates Teacher Training program, trained in beginner to advanced Classical Mat Pilates and I am continuing my studies towards a 600hr comprehensive program.

I am a mom of three and a dog, an entrepreneur and a supporter of self care. I believe in living the best you can today with the intent of being Better Than Yesterday and setting the path for a better tomorrow. I would love to be a part of your Pilates experience.

Wishing everyone an amazing 2023 and Happy New Year.