Chestermere Lakeside Sleepover

Our next sound bath is scheduled for Sunday April 7th at 1:30pm. Tickets are now on sale.

Join Heidi Riendeau and Bonnie Yoga with Bonnie Harvey on this relaxing, inward journey to stillness.

This 90-minute restorative yoga class is infused with Reiki touch, guided meditation, and the powerful healing energy of crystal bowl sound bath.

Let go of stagnant energy that can keep you on “repeat”. Give yourself the gift of time and let us do the rest! You will leave feeling restored, inspired and filled with love from our heart to yours. ❤️

Limited spaces available and they fill pretty fast so don’t delay!

Please email [email protected] to reserve a spot.

Investment is $30/person. Just bring your yoga mat and water, dress comfortably in layers to adjust your own temperature. It is common to get hot and cold when we release energy. We have everything else you need.

If you don’t have a yoga mat, I have a few extras in first ask basis 😊

Hula Hooping with from was so much fun last year, we are doing it again this year!! Hula Hooping is a full body, low-impact playful and challenging workout as well as being super fun! It’s similar to yoga in that it’s a very stimulating mind body activity!

Lakeside Summer Savasana! We are getting really excited as the Chestermere Lakeside Sleepover weekend movement retreat approaches! Before we know it we will be walking on the sand, soaking up the sun, and sitting by the campfire after a long day of laughing, playing, connecting, and much deserved rejuvenation!