Ruth Li Coaching

Ruth Li Coaching

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05/07/2024

Share with me below! For me, it's breathe.

05/05/2024

⏰ Are you waiting to feel ready before making a career transition?

If you’re a mid-level professional wanting something that aligns with your passions and makes a real difference in the world, then this post is for you! ⬇️

Perhaps right now, you have a desire to:
♻️ Change industries
🌿 Start a health & wellness business
🧘 Host classes, workshops or retreats, or
🤝 Offer personalized coaching

But you’re waiting until:
💪 You feel comfortable, confident and secure
💰 You have enough money saved, or
🍀 You have your next opportunity lined up before taking the leap

If this sounds like you, know that you’re not alone. Many people have been caught in these cycles of waiting. Waiting for the perfect situation that never seems to arrive.

What if the ideal conditions you are waiting for never come? What if the only thing holding you back from success is the BELIEF that you need to be ready before making a change?

When I quit my corporate job, I was not “ready”. I had:
🤷 No back up plan in place
🤷 Zero certainty about my future
🤷 Student loans to repay, and
🤷 Concerns about disappointing my family

Despite all this, I knew that I was unhappy in my role. And if I stayed, nothing would change.

So I chose to leave. And it was one of the best decisions I have ever made.

Now:
✔️ I enjoy living out my mission of helping others
✔️ I am financially rewarded for my skills, expertise and gifts
✔️ I create my own schedule, and
✔️ I challenge myself in ways that inspire growth, compassion and courage

If I can do it, so can you! You don’t need to feel ready in order to take the next step. You can do it scared. You can do it with doubt. You can do it with guilt. How ever you do it, if you keep taking action towards your goals, you will get there in your own timing. Into a place that you enjoy, where you are helping others, being financially supported, and taking good care of yourself 🎉❤️

Want this for you? Then I'd be honored to guide you through. DM me "COFFEE" for a free strategy call, and together we will develop some meaningful action steps for you to take away, no strings attached ☕

E30: Healing from Depression and Addiction - Ruth Li 04/23/2024

This is perhaps one of my most vulnerable shares.

I believe one of the most powerful things we can do is to share our stories with each other. Thank you, Lucia Csoma, for creating a kind and empowering space for me to speak openly about my journey from depression and addiction to finding inner peace.

This vulnerable interview with Journey to Point B Podcast, serves as a reminder that we are not alone in our struggles. Whether you are currently facing challenges or have already overcome many, this conversation is sure to inspire and ignite the courage within you to discover your true inner peace.

▶️ Watch this episode now: https://www.youtube.com/watch?v=z3sJ6Ong4Ko

E30: Healing from Depression and Addiction - Ruth Li After hitting rock bottom in 2014, Ruth decided to take control of her life by seeking inner peace and healing. Years of drug and alcohol abuse had taken a t...

Empowering Women: MEET RUTH Self Love/ Mindset / Purpose - Finding Health, Wealth, and Happiness 03/26/2024

Here's it is! 😊

Honored to have been invited on Christina Vidovich's podcast, Health, Wealth, and Happiness - Interviews to Inspire. Her passion for elevating the voices of resilient and empowered women is truly inspiring. It was such a pleasure to connect with Christina's warmth, energy, and visions over this juicy conversation 🙏

On this episode, I share my journey to healing Lyme disease naturally, my definition of true wealth beyond material possessions, and how I built my business around what makes me truly happy😊

▶️ Watch now to gain insights on health, wealth, and happiness!

https://www.youtube.com/watch?v=VS4aoRCi4C4

Empowering Women: MEET RUTH Self Love/ Mindset / Purpose - Finding Health, Wealth, and Happiness Introducing our next guest, Ruth LiCareer Transformation Coach | Self Love/ Mindset / Purpose ____________________SPONSORED BY:One Minute Calm "Breathe, live...

03/16/2024

If you’re working full-time, you’re on average spending 30% of your waking hours at work. If you’re in the workforce, chances are you’re more likely than not to feel disengaged at work (60% of people reported that they are), and you may even be the 19% of people who feel miserable at their jobs 🤯

Why is this happening? Why are people spending one third of their waking hours doing something they don’t really care about or being at a place where they feel miserable?

What if they could be spending the same amount of time doing something they really care about, feeling fulfilled, and being financially rewarded for it?

In this video, I share the main reason why some people are stuck in an unfulfilling role, and if you find yourself in this camp, I also share the one action you can take today to transform it. And good news, this one action only takes a few minutes and can propel you into the career you’re actually made for 👏

➡️ If after watching this video, you want the support to accelerate into the right career for you, DM me “COFFEE CHAT” for a free strategy call, no strings attached.

12/04/2023

Deep rest allows us to experience life from a renewed state. A state of balance, ease and joy instead of imbalance, stress and unhappiness.

Ready to receive the many benefits of deep rest?

If so, you’re invited to join me for Resting in Presence: Mindfulness Retreat *this Saturday* December 9th at Carp Ridge EcoWellness Centre. This is your opportunity to get out of the city for the day to deeply relax as you heal, repair and develop meaningful wisdom. In retreat, we let go of the “grind culture” to embrace another way of living that is more meaningful, aligned and sustainable.

Here’s a sample of what we will be exploring this upcoming Saturday:
⭐Mindfulness: We shift from DOING to BEING. Setting aside tasks or to-dos in order to be fully present with our moment-to-moment experience.
⭐Yoga: Deliciously slow and gentle movement to settle the nervous system into deep relaxation and healing.
⭐Monkey Mind: Tools to calm the busy mind so that you are truly receiving the benefits of resting.

Energetic exchange: $135+HST, bring your lunch.

✨ Registration: https://ecowellness.com/events/resting-in-presence-mindfulness-retreat/?occurrence=2023-12-09
✨ Share this transformative gift with a friend, family or loved one.

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Address


4596 Carp Road
Carp, ON
K0A1L0