Pendulum Pilates

Improve your mood, upgrade your resilience, tap into your resources, and just plain feel great. FRIDAYS 430-530pm. Guided breathwork, sauna and cold plunge.

New offering: Keep yourself chilled AND relaxed for the Christmas season!
4-week session of Breathwork, Cold Dip and Sauna.
Fridays 4:30-5:45pm: November 29th to December 20th
$30+tax ($33.90) for drop in (preregistration required)
OR $100 +tax ($113)for all 4 classes. Space limited to 5 participants. (2 tubs now!)
Call or email or pm me for more information, or to book yourself in!