Open to Wellness Canmore
06/02/2026
After announcing my women’s Camino Soulventure in Portugal, one woman wrote to say she felt a full-body yes zing when she opened the email.
Another shared that years ago, while travelling in Spain, she would drive past signs for the Camino and wonder about it. Reading about the Soulventure brought those memories back, along with the question of whether she might now be too old.
I found myself smiling at both responses.🧡
The full-body yes zing.
The longing.
The dream that’s been quietly waiting in the background.
I’ve learned that the Camino seems to call people long before they ever set foot on the trail.
I’m curious ...
Have you ever felt drawn to walk the Camino?
What is it about it that speaks to you? 🤸♀️
❤️
05/27/2026
Good morning😊
Breakthrough retreat coming up in Canmore 💕
If you’ve never experienced the Feminine Power Breakthrough Process and you’re a heart-centered woman feeling a yearning to create, lead, or move forward in areas of life that don’t come with a straight path or a clear set of steps, this may deeply support you.
Through experiential practices, nature, movement, connection, and breakthrough work, we explore a deeper kind of power — one rooted in trust, joy, and authentic confidence rather than needing certainty or having all the answers.
Because some of the most meaningful things we create in life — relationships, purpose, expression, impact, love — aren’t built from knowing exactly how.
They unfold as we learn to trust ourselves and move with life differently. 🔥😊
Hope to see you there! Canmore is stunning right now and we’ll be outside as much as we can. 🫶
Dr. Monika 🦋
www.opentowellness.ca/retreats
WomensCircle PersonalGrowth SomaticHealing AuthenticLiving MidlifeWomen NatureHealing YogaNidra HeartCenteredWomen ConsciousCommunity AlbertaEvents
05/24/2026
Have had lots of response for another Adult Fairy Camp, so for those of you who felt a little spark of delight at the thought of it but couldn’t make the Spring date… here you go 🌷💃🫶
A Summer date for you to set, put on your calendar and get to look forward to.
P.S. I picked one of my absolute favourite times to connect with the fairy magic here… the wild roses are usually in full glory in early July and there is something extra magical about that time 🥳
18 years and up welcome - this is going to be extra special women … can feel the beauty of this one already. 💕
https://www.eventbrite.com/e/1990248252098?aff=oddtdtcreator
CanmoreEvents
05/01/2026
“ How can I truly be a stand for my daughter’s freedom …
her expression, her joy, her aliveness when, … if I’m honest, I’m not always fully connected to my own?
There are moments I feel held back.
Not quite myself.
And I can feel how much I crave the lightness …
the realness … the joy and freedom and ease
of being fully and freely here … in my aliveness and juush ...
It touches everything.
My work.
My relationships.
My health.”
I hear a version of this often with the women I work with —
especially those of us who hold a lot for others.
This isn’t a one-time fix.
It’s a remembering.
A reigniting.
A coming back into relationship with your feminine fire …
your creativity, your sensuality, your life force.
Not something you perfect.
Not something you have to be in all the time.
But something you learn to be in relationship with.
You know when you’ve drifted … and trust the way home.
There’s so much more here for us.🔥
Tanto amore, xo, Dr. Monika 💕
PS - about those Italian tomatoes ... just. wow. 🙌
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Unit 205/1205/Bow Valley Trail
Canmore, AB
T1W1P5
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| Tuesday | 8:30am - 4pm |
| Thursday | 8:30am - 4pm |
| Friday | 8:30am - 12pm |
| Saturday | 7:30am - 11:30am |