Kimberly Olsen RMT

Pilates is a great way to strengthen your core and reduce back pain. Give it a try and support a great cause!

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I’m so excited to launch our new monthly fundraiser classes where we move together for a great cause. Our first class kicks off Sunday February 23 at 10am, and all proceeds will go directly to

Here’s how it works:
💛 Minimum $10 donation (cash or e-transfer only)
💛 100% of donations go to a different organization each month
💛 A chance to move, connect, and give back

It’s a win-win: you get to enjoy a mindful, feel-good Pilates class, and together, we’ll support important causes in our community.

Let’s come together, sweat with intention, and make a difference—one class at a time!

Available in studio and via Zoom!

💛 Vanessa

Our online auction goes live at 8 AM on Wednesday, November 20! 🕗 www.32auctions.com/JMS Join us in supporting an accessible fitness space where everyone can move, grow, and thrive. Bid on amazing items and experiences, from self-care packages to gift cards and gift baskets—all for a great cause. Mark your calendars and help us create a space that welcomes all! Windsor Plywood Camrose trendywalrus ridgelinemassageandwellness centralphysiocamrose bask.wellness.uv.spraytan pedersensflorists Pan Flame Camrose Bra Necessities mainstreet1908 wholeheartedgems @_hairimage youglo_skintherapy heart_in_hands_wellness @nicole Jensen coldwell banker battle river realty @haircrafted Enjoylife Massage And Float @naturesretreatmassage Kimberly Olsen RMT @KLMAdvancedfootcare And thank you to KLM Pottery Soul’s Essence Jane Cherry Local Artist Kate H Allyson M Surreal Savannahs Colleen B #AccessibleFitness #OnlineAuction #JoyfulMovement #CommunitySupport #joyfulmovementstudio #camrose #groupfitness #community #camrosecounty #movementismedicine

Lactic acid does not cause soreness or fatigue The lactic acid myth still needs debunking.