Inner Bliss Yoga Calgary

Happy Friday! See you next week! May registration is open. Message [email protected] for more information and to reserve your spot in the class.
⭐️Students demonstrate urdvha badanguiliasana or mountain pose arms in seated Virasana.
⭐️Benefits include better circulation to the legs, more openness in the shoulders and chest. Increased energy! 💗💗

"If you open your armpits, the brain becomes light. You cannot brood or become depressed."
BKS Iyengar ⭐️