Dave Musgrave

This Sun Life article highlights the fact that even though kids have been back to in-school learning and activities for some time now, the mental health crisis is still affecting children and youth. The big take away for me was HOW we can help our kids develop a stronger sense of self and in turn empower THEM to make better decisions in their own life journey.

5 ways to support your relationship with your teenager Want to be the supportive parent your teen needs you to be? Here are 5 things parents can do right now and for years to come.