Attack Sports YYC
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05/30/2026
A big tip of the hat to all of our HPP guys who have been grinding in the weight room and on the ice over the past couple of months. Their hard work is paying off in big ways.
The focus of our first phase was movement quality, hypertrophy, and strength. If those 3 things improve and everything else doesn’t get worse, that is a win for us.
Lucky for us, their speed and power also made significant improvements!
Just the start for these guys as we transition to our specific strength phases.
Losing power in your shot? You might be making these mistakes
Two key things to focus on when shooting:
1️⃣ Don’t over rotate when loading the puck.
Over rotating creates a sweeping motion and limits the power you can generate through your bottom hand.
2️⃣ Use your top hand properly.
Keep it away from your body to create leverage, then snap it back through the release for more power and quicker shots.
Clean mechanics = harder shots
Try this out next time you’re on the ice!
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7835 Flint Road SE
Calgary, AB
T2H1G3
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| Monday | 3pm - 9pm |
| Tuesday | 3pm - 9pm |
| Wednesday | 3pm - 9pm |
| Thursday | 3pm - 9pm |
| Friday | 2pm - 7pm |
| Saturday | 10am - 4pm |
| Sunday | 10am - 4pm |
