2 The Core Training/YYC Village

Attn health professionals looking for room rentals: YYC Village has offices/rooms available for part-time and full-time rent, with free childcare for patients! Affordable rates, free on-site parking, centrally located near Chinook Centre. Contact us today for more details. www.yycvillage.com.

Located by Chinook Centre with free parking. Need a massage but can’t find childcare? Looking for individual or couples counselling but having a hard time scheduling it in without someone to watch your little one(s)? Expecting and need help modifying your fitness routine? Looking for a core/pelvic floor rehab? YYC Village is a one-stop-shop for individuals and families to take care of their physical and mental health. Supporting families through fertility, pregnancy, the early postpartum stage and beyond. We have a fully-equipped baby/toddler/school-aged kid space with free childminding Mon-Fri 9am-3pm. Visit www.yycvillage.com to book in today!

Prenatal Yoga, Prenatal Goodness and Postnatal Goodness now being offered at YYC Village! Laurinda is incredible ❤️

Ladies small group fitness classes in SE Calgary.

✅ Max 5 ladies at different stages of pregnancy and motherhood all training together
✅ Appropriate modifications made to each of their exercises
✅ Physical distancing maintained between each client
✅ Early childhood educator watching the littles in the kids area (fully equipped for newborns to school-age kids)
See https://www.2thecorecalgary.com for class schedule and rates!
**Posted with permission from clients**

Banded hip thrusts work so great during pregnancy when holding a dumbbell or barbell on the hips become challenging. They are such a great full range of motion exercise to target glutes!

Need a break from spring break?? Book in for an amazing massage with one of our RMT’s. Bonus of FREE CHILDCARE (Monday-Saturday 9am-3pm)! Online booking is fast and easy on our website.

Woot woot!! Jen and Laura both have openings for massages this week! Relaxation, therapeutic, prenatal, hot stone, cupping, lymphatic drainage, TMJ, etc. Bonus of free childcare Monday-Saturday from 9am-3pm!