Triathlete Within

Not the same "Jill" but this woman is amazing.

The Woman Who Accidentally Completed 100 Ironman Triathlons (And Counting) This weekend, 57-year-old Jill Walker completed her 100th Ironman triathlon in Florida. Along the way, she’s found joy, a global community, and plenty of very good (good, gooooood) dogs.

Hello TW Community!

Fall 2025 Program registration is here! Please feel free to share this with your friends!

Reply to Chris at [email protected] to register.

TW BIKE - Tuesday evening - a variety of workouts will be offered (High Intensity Interval Training, Tempo, Strength) (coached by Jill and Chris)
Venue: Online via Zoom
Dates: Tuesdays, October 14 to December 17, 2025. There be no live class on Dec 9 but a recorded workout (and perhaps a bonus 1 or 2) will be supplied.
Time: 6:00 - 7:00 PM
Fee: $160 (incl GST) - 10 weeks. Drop Ins are welcome!

Coming in 2026!

TW BIKE (Tuesday Evening)
TW BTD (Big Training Day) in Canmore - potentially several days over the winter
TW Canmore Camp - May Long Weekend

As always, we are open to your feedback, questions and ideas for other offerings, so please contact us.

We look forward to helping you achieve your training goals!

With Gratitude,

Jill & Chris

Jordan is looking for volunteers for Canmore Crux in July.

Home - Canmore Crux Welcome to the official website for the Canmore Crux Gravel Bike Event, scheduled to return on Saturday July 12th, 2025. We invite you to join us for a day of adventure set in the majestic Canadian Rockies. This year, we are pleased to announce two distinct race distances designed to accommodate c*c...

Looking for a road bike or possibly tri bike for a client 5’4” so perhaps 50cm frame. PM if you have a lead. Thanks

Hey team, it is that time of year again. Time to tune up your bike. Rick is the bike guy many of us use for all things bikes. He has been caring for our bikes for 10 years and he is truly the best. Rick can check for chain or cassette wear, he'll check cables, and replace what is needed. Plus he will even update your software on your pedals. Bonus, he can pick up and drop off your bike if needed. Please let Rick know you are with TW CoreMultisport when booking. Contact him at [email protected].