Union Martial Arts

Power up your striking with Padwork combos highlighting a Roundhouse Kick 🥋🔥

Our roundhouse kick breakdown focuses on proper hip rotation, pivot contro and balance. Whether you're training in Muay Thai, Kickboxing, or MMA, padwork sharpens your timing, accuracy, and conditioning while building real fight-ready technique.

Perfect for beginners learning fundamentals and advanced athletes refining combinations. Train smarter. Kick harder. Level up with our striking coaches.

RAPID FIRE WITH COACHES

Each coach has their preference between offense, defense and training habits. Some choices are based on lifestyles, age and physical attributes. But what do they share in common?

🥊Sparring🥊

The best way to test your skills, your composure and fight IQ. We can theorize how things would go down, what technique beats what. But all good fighters know, the only way to find out is to fly the plane.

The important part is making sparring more light and explorative, rather than the main event showdown. We don't ever lose in sparring, we learn.

We have pro fighters and international champions to business owners and professionals. The bottom line is, we all get better together.

WHAT ARE YOUR CHOICES? LETS US KNOW IN THE COMMENTS!

Back to Muay Thai padwork basics 🥊

Timing, balance, power, and control.

Fundamentals make fighters.