H2Flo - SUP Yoga

Join me for 2 hours out on the lake in beautiful Kananaskis, followed by a 6km hike through the mountains. We’ll warm up with a paddle around the lake and then settle in for a yang/yin practice. Afterwards, we’ll head into the mountains for a hike. All equipment for SUPing, and plant-based snacks for the hike will be provided. A delicious, plant-based lunch for after the hike is optional (for an additional $20), and can be requested when you sign up.

Spaces are limited and will fill up fast!

If you have any questions or would like to sign up, email [email protected].
I look forward to seeing you out in the mountains!

✌🏼❤️🏄🏼‍♀️

*price is plus tax

Join me for 2 hours out on the lake in beautiful Kananaskis. We’ll warm up with a paddle around the lake and then settle in for a yang/yin practice. All equipment will be provided.

Spaces are limited and will fill up fast!

If you have any questions or would like to sign up, email [email protected]
I look forward to seeing you out on the water.

✌🏼❤️🏄🏼‍♀️

*price is plus tax

#🏄🏼‍♀️ #🏔

Every Thursday night for the rest of the summer SUP yoga classes will be enhanced by beautiful live music.. 🎶🎶🎶 This past Thursday The Arcane Five was amazing. Can’t wait until next Thursday!! If you’d like to join us check out (go to there website to sign up for one or all of the classes).
✌🏼💕🏄🏼‍♀️🎶

Join me for SUP Yoga at Mahogany Lake
Every Tuesday, Thursday & Sunday all summer long!! ✌🏼❤️🏄🏼‍♀️
To sign up go to https://central.ivrnet.com/mahogany/programs and search or scroll for H2Flo or (for non members) call 403.453.1221

Tuesdays 6pm-7:30pm
Thursdays 6pm-7:30pm
Sundays 11am-12:30pm

Please arrive 15mins prior to class start time. Classes will run weekly as a 12 week registered program and will respect all current social and health guidelines.