Happy Gut Pro

As June arrives, grocery stores overflow with massive watermelon bin, making this week’s recipe a favourite for this season 🌞

Watermelon Lime Mint Water Kefir Soda 🍉🍋‍🟩

You can brew it yourself at home, or grab a can and dress it up with a squeeze of fresh lime and a sprig of mint.

Full recipe through the link in our bio 🔗

If the lilacs are blooming in your neighborhood, this is the recipe for you 🌸

This lilac peach water kefir soda tastes like that exact moment spring slips into summer.

LILAC PEACH WATER KEFIR SODA

Ingredients:

🌸4 cups first ferment water kefir
🌸1/2 cup lilac simple syrup
🌸1 tbsp lemon juice
🌸1/4 cup fresh or frozen peach chunks

Lilac syrup:

🌸 2 cups lilac florets
🌸 1 tbsp cane sugar
🌸 1/2 cup water

Instructions:
1️⃣Make your first ferment and let sit 24–48 hrs in a warm spot.
2️⃣For syrup: heat water + sugar until dissolved and just simmering. Remove from heat, cool slightly, then add rinsed lilac florets. Steep 1–2 hrs, then strain.
3️⃣Add syrup, lemon juice, and peaches to a swing-top bottle. Top with first ferment, seal, and let second ferment 24 hrs at room temp.
4️⃣Open slowly, strain (if desired), and enjoy chilled.