Solo Sport Systems
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04/20/2026
I don’t want to jinx it but… is winter finally over?
Time to get outside and start training in this beautiful weather!
Who’s going on a run or bike ride today?
04/12/2026
You loved it so we’re doing it again!
Another round of Train With Purpose starts tomorrow and spots are still available.
Six weeks designed to improve strength, movement quality, and resilience. Whether you’re preparing for a race or just want to train with more purpose, this is your chance to build a stronger foundation.
DM us ATHLETE to sign up, or click the link in our bio.
Running into the weekend with no plans to stop!
If you want to run with us, join Coach Katie next Thursday for our weekly SOLO Run Club.
DM us or click the link in the bio to sign up! 👟
Demonstration weight: 5 lbs. Your weight: a personal problem.
We don’t make the rules. Actually we do, but the look on your face is our favourite part of the job.
At SOLO, we coach with love but we also coach with unreasonably high expectations.
Click the link in our bio to train with coaches that makes 90 lbs feel like 5lbs.
03/27/2026
Not all therapy is the same, and knowing the difference could change everything for your recovery.
At SOLO our therapy is built around getting you back to doing what you love, faster, stronger, and with a plan. Swipe to learn more about the difference and whether a sports specialist might be right for you.
Not sure where to start? Drop a question below or book a consult via the link in bio.
Click here to claim your Sponsored Listing.
Contact the business
Telephone
Website
Address
D9 6115 3 Street SE
Calgary, AB
T2H2L2
