360 BRAIN BODY

Classical Pilates is a time tested system of exercises, done in a sequence and developed by Joseph Pilates. It can be used for mobility, strength and rehabilitation. The instructor will guide you through the series of movements providing feedback on your technique to ensure good form. Our Classical Pilates instructors have over 25 years of experience in Pilates and are able to deliver a full body workout that helps make you stronger and more flexible. We offer both private and group Pilates classes at 360BrainBody.

Classical Pilates can do the following and more:
-    Improves stability
-          Strengthens core muscles
-          Rehabilitation after injury
-          Corrects posture
-          Reduced neck and back pain
-          Improves flexibility
-          Tones muscles
-          Improves overall health

Check out our website to read more about this service at https://www.360brainbody.com/pilates-lessons

To our incredible patients and clients. 😊

The 🚧construction looks way worse than it is. 🥳

We are still super easy to get to. 😌

You no longer can access from 33rd ave to 20th st…..❌

BUT😊 can still access from 26th ave, and still access 19th st from both.

Don’t forget our FREE 🆓 underground parking!

Thank you for arriving on time⏰ and giving yourself a few extra minutes.

Thank you for all the support, and continued support for all Mardaloop small businesses !❤️

You were there for us during Covid and now for construction 🚧

We are grateful for you all and the strong Mardaloop community 💕

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