Yogadotcalm

✨️There's extra yoga magic in the air on rain days.✨️

PS- our newsletter just went out. Did you get it? If you want it in your inbox, send us a message! (Side note: we promise we won't spam you. Ydc's newsletters are charmingly sparse and sporadic.😊)

Oooooh we are sooooo looking forward to this afternoon!
What are some essential components to building strength? How can we bring more strength to our every day lives? How can you uncover more strength through a yoga practice?
In this 5 hour afternoon workshop, guided by our knowledgeable teacher Cindy and guest teacher Jenn (a holistic health coach), we will dive into these queries and more!
The afternoon will include:
🫟 Workshop style yoga class exploring strength
🫟 Discussion on strength, recovery, and nervous system balance
🫟 Dynamic yoga flow applying the concepts
🫟 Nourishing snacks
🫟 Essential oil pairings
🫟 Curated take home bag to support your wellness journey beyond the mat
Sounds good? Join us for this fabulous afternoon, Saturday June 13!
Link in bio under workshops.