South Calgary Primary Care Network

Learning is an important part of living well. 💙

This summer, our free workshops continue to offer opportunities to build knowledge, develop practical skills, and support your health and well-being.

Led by our interdisciplinary team of health professionals, these sessions provide trusted information, practical strategies, and a supportive environment to help you take the next step toward your health goals.

Whether you're looking to learn something new or stay connected to your wellness journey, there's something for everyone.

Explore upcoming workshops and register today: scpcn.ca/home/workshops

Feeling overwhelmed by anxiety? You don't have to manage it alone.

Talk to your primary care provider about free mental health supports that are easy to access and tailored to your needs. Your care team can help connect you with the right support.

You can also explore free health and wellness workshops offered by Primary Care Networks across Alberta, including programs focused on anxiety and mental well-being.

Find workshops and services near you: albertafindaprovider.ca

Movement can do more than support physical health. It can boost energy, reduce stress, support mood and improve overall well-being. 👟🩷

For many people, finding ways to move more becomes an important part of managing stress or low mood. Prescription To Get Active (RxTGA) makes it easier to get started by removing cost and helping you explore activities that fit your lifestyle.

Whether it’s trying a new activity, joining an online class, connecting with others, or simply getting out of the house, RxTGA offers free, low-pressure ways to move more and feel better!

Not sure where to start? Talk to your healthcare professional to learn more about RxTGA.

Learn more: https://www.prescriptiontogetactive.com/