Vital Performance Care
Your feet and ankles are the foundation for how you absorb load, stabilize, and generate force with every step.
When they’re not strong enough, everything up the chain has to work harder to uptake the load, resulting in “compensation”.
Our Foot Foundations Program is a structured 12-week system to rebuild foot and ankle strength, improve tissue capacity, and restore resilience so you can move and perform without constantly chasing symptoms.
Built for people dealing with plantar fasciitis, Achilles and calf issues, ankle sprains, shin splints, bunions, neuromas, tendinitis, flat foot OR high arches, and persistent knee or hip pain.
Learn more about Foot Foundations here: https://vitalperformancecare.com/footfoundations/
05/14/2026
New trainer in the house… Renee Braddick! 💪
Renee’s the type of coach who notices the little things that people miss. How you move, how you carry tension, when to push and when to pull things back.
She’s ready to take up some clients, book with her: https://tinyurl.com/mrsp96kv. 🔗
Cupping + massage = deeper tissue release & recovery 🍃
If your body has been feeling tight, restricted, or like it’s not moving the way it used to, this is one way we address that.
Book with our RMTs https://vitalperformancecare.janeapp.com/locations/vital-performance-care/book #/massage-therapy.
Click here to claim your Sponsored Listing.
Category
Contact the practice
Address
Calgary, AB
