Jazzercise Mid-Sun

Please join FIT PRO Sue for Power Sculpt on Wednesday morning at 9AM. This all standing class includes strength training in a circuit fashion. Dance Cardio, Strength, Dance Cardio, Strength....put it on Repeat! Just bring your weights & water for a bit of a sweat fesh. Great music, great friends and a Fun workout all in one. See you on the dance floor at Mid-Sun Community Centre! Walk Ins Welcome.

Please join Fit Pro Sue Tuesday morning at 8:50 AM for SCULPT HIIT. Bring all your gear: Weights, Mats and Leg bands. Hope you had a wonderful long weekend and are ready to get back at it. See you on the Dancefloor at Mid-Sun Community Centre. Walk Ins Welcome!