Dena Paull RMT ️

💆🏻‍♀️ Bird’s Nest Massage will be CLOSED August 27-September 21. Make sure to book in before I leave! Please feel free to message me if you do not see a time that works online, I will do my best to get everyone in. Also keep your eyes peeled for a deal on gift cards in the month of September. Looking forward to see you! 💆🏻‍♀️

💆🏻‍♀️ Open August 1 (tomorrow) from 10:00-5:00. Check story for available times! See you soon! 💆🏻‍♀️

Bird's Nest Massage turned one year old and it wouldn't be here if it weren't for your support and I want to thank you all! This month I'm offering all returning clients $20.00 off any treatment and $15.00 off treatments for new clients!

Book online, text/call or DM me today to book!

Feel free to share with your friends and family and I look forward to seeing you all soon!

If you already have an appointment booked this month, I've already discounted your upcoming service.

💆🏻‍♀️ Love all my kind google review 💕 Come check it out yourself!! DM, text or book online. Looking forward to seeing you 💆🏻‍♀️

💆🏻‍♀️ P L A N T A R F A S C I I T I S~
This is caused commonly by overuse or repetitive injury to the sole of your foot. It is very uncomfortable and if not treated can cause a heel spur(not fun!)
How can massage help?
•Relaxes muscles in the base of the foot reducing pain
•Creates blood flow reducing tension in the foot
•Over time can help the facia back to its normal posture and stops the pulling on the heel
HOME CARE IS CRUCIAL!!!!

DM, text or book online for your next appointment! See you soon! 💆🏻‍♀️

💆🏻‍♀️ Happy Monday 💆🏻‍♀️