Margo Elliot Training
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02/06/2022
At home full body workout. This one is a timed circuit 30 seconds to 1 minute for each exercise. Complete all exercises before repeating the circuit. This can take 7 minutes or 35 minutes depending on how many rounds you choose to do!
07/21/2021
Loop band full body workout! Travelling this summer? Grab some loop bands and I have you covered!
- Pulsing Sumo Squats
- Overhand rows
- Bicep curls
- Scapular retraction
- Alternating standing toe touches
- Chest press
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Address
Unit 323, 150 Crowfoot Crescent NW
Calgary, AB
T4P 0T6
