In Shape and Balance

Sometimes all we need is validation! If you are reading this, you are not crazy for feeling weird.

Let’s be weird together ! 🤪🧘🏼‍♀️✨

Are you struggling to keep your “Masks” that protected you and serve you for so long ?

This message is for you 🤍

It’s time to release with Love and gratitude what no longer serve us 🌎✨

✨It’s time to connect with your TRUE REAL self

✨It’s time to remember

✨It’s time to heal together

It’d be an honor to share together in this hosted in NW of Calgary. 😻

➿We will receive energetic cleansing

➿We will receive together a collective and loving message from our ancestors

➿We will meditate, connect, and receive Abuelito Cacao in a meditative state to expand our Heart Chakra

➿We will receive, clean, and connect with a Heart Chakra CRYSTAL.
(I haven’t receive the information yet what type crystal will be) but no worries. It’ll be the right one 💚

➿We will “seal” in each cell of our bodies this medicine through some movement ✨

➿We will include breathing techniques to remain in center 🙏🏻

NOTE: if everything sounds GREAT, you feel a calling but your finances are a little tight please contact me, there are a few spots for those cases, just let me know

DO YOU FEEL READY TO JUMP IN ?
Send me a DM or e mail me
[email protected]

I am another you 🪞
IN LAK’ ECH

Key word “COURAGE” with courage, focus and strategies we can make ✨

All equally important ✨

Everything in balance and balance, if one is down, It is Okay, with AWARENESS, we observe and create STRATEGIES to balance. 💚

How are your areas going so far ?

I share that as a of a Toddler, the REST area is the one that requires a little more attention for now.

✨ TAG whoever needs this info

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✨SAVE FOR LATER

This is your friendly reminder to START TODAY to move your body! 😀

We usually start our health and wellness goals until , but then monday comes and we are tired, we forget to wash our gym clothes, we forget to get more vegetables and healthy food. REMEMBER, you don’t have to start “Big” “Go big or go home” is not sustainable for everyone. Start with 10, 15, 20 mins workout being that our bodies need to be active in order to remain HEALTHY. Do it from self Love and with compassion. If you have kids, take them with you and involve them, who knows? Probably they are gonna LOVE it.

Are you willing to try a new Start TODAY?

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