SS Fitness

Stronger. Steadier. Happier. 💪✨

Start small with Simple Steps — feel the difference everywhere else.

✔️ Stay strong & independent
✔️ Improve balance & prevent falls
✔️ Boost energy & confidence
✔️ Keep up with kids & grandkids
✔️ Enjoy the hobbies you love

Feel your best so you can live your best.

👉 Book your FREE consultation today:
📧 [email protected]

📍4530 Quesnay Wood Dr, SW.
Inside FitHub YYC

Services:
Personal Training,
Small Group Training (2-4 ppl)
Large Group Classes (up to 15)

Prices:
Packages range from $17-110/session

Calgary Personal Training | Simple Steps Simple Steps Lead to Big Changes. Fitness doesn’t have to be complicated – gather your group, or join an existing group, and begin your journey today! Learn more Get in touch Accessible Regardless of your age, fitness level, or ability, achieve real results with safe, effective workouts designed...

How do you want to feel by the end of 2026?
Energized and enjoying your best life?

Start training today, so you can enjoy a stronger tomorrow.

Our 60+ Group Training at 11:45am (Mon, Wed, Thurs) is open for registration!

Strength training keeps you independent, boosts energy, and protects your joints as you age.

Classes are friendly, supportive, and tailored to your life!

👉 Message or Email us now to join!
[email protected]

4 weeks for $228
8 weeks for $408

Small Group & Personal Training options also available, email to inquire.

Calgary Personal Training | Simple Steps Simple Steps Lead to Big Changes. Fitness doesn’t have to be complicated – gather your group, or join an existing group, and begin your journey today! Learn more Get in touch Accessible Regardless of your age, fitness level, or ability, achieve real results with safe, effective workouts designed...

Looking for a friendly, supportive way to get moving?

Join our Small Group Fitness for adults 60+ — perfect for beginners who want to stay active, confident, and connected.

💪 Build strength safely
🤝 Stay accountable with a small, friendly group
😊 Make new friends while you move

We currently have openings in our Monday and Wednesday 8:15 AM or 4:00 PM sessions.

Groups are limited to just 4 participants, ensuring personal attention and a comfortable pace.

Ready to feel better, move better, and enjoy it?

Reserve your spot today:

Email: [email protected] to book your free consultation to discuss your fitness options!