Meditation Learning

Meditation Learning

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02/21/2023

What is Meditation?

Some thought provoking questions to start with
Why should we meditate?
Are there obstacles to meditation practice?
What would be the obstacles to meditation practice?
What are the physical and mental benefits of meditation?
Will meditation help in long run?

02/21/2023

Attention is the rarest and purest form of generosity - Simone Weil

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