Maxi Wellness Club

Maxi Wellness Club

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11/26/2021

Affirmations are positive statements that can help to overcame negative thoughts and self-defeating behavior. By repeating and believing in these positive statements, you can start noticing positive changes. Repeat these affirmations as many time as you like!

This week affirmation is "I am complete as I am, others simply support me". πŸ™

11/15/2021

Here are 5 traits of conscious person that we are highlighting:

βœ… Takes responsibility, not only for ourselves, but also for others.
βœ… Doesn't act impulsively
βœ… Understands true wishes and desires, and thus, achieves them faster
βœ…Doesn't worry about fails
βœ… Doesn't feel shackled by emotions

Practicing consciousness is the fastest way to make your life more full, bright and meaningful.

How many traits of consciousness do you have?

11/12/2021

Affirmations are positive statements that can help to overcame negative thoughts and self-defeating behavior. By repeating and believing in these positive statements, you can start noticing positive changes. Repeat these affirmations as many time as you like!

This week affirmation is "I am allowed to feel good". πŸ™

11/06/2021

Do you want to look like Natalie Portman? Start doing Barre Fitness!

Barre fitness is a workout that is inspired by ballet, yoga and Pilates movement. It is low-impact, high intensity all body workout.

Barre fitness will help you:
- to improve posture
- get rid of pains in the neck and shoulders
- tighten your belly and legs.

Join us to try Barre Fitness!
All levels are welcome and no ballet or dance experience is required.

11/03/2021

Happy Wednesday!

Is downward facing dog resting pose for you?

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Calgary, AB