Lifemoves Human Performance
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Are you ready to gain strength to thrive in all seasons of life? We added new equipment on Feb 11th.
Nuo adjustable dumbbells that range from 5-70 lbs. They have this satisfying audible click when the weight is changed.
In 2007, Alfred became one of the first three people in British Columbia to certify in Stretch to Win's Fascia Stretch Therapy.
Over 19 years he has helped over a thousand people from all walks of life unlock their move capacity, ease pain, lower stress, recover from the demands of high performance sports training.
Are you ready to thrive in all seasons of life?
Book your Fascia Stretch Session at lifemoves.ca
01/14/2026
Are you seeking a safe space to unwind from the holiday season or at the end of the week?
On January 30th, Yuen and Lifemoves invite you to a sacred a sacred evening of deep rest, release, and renewal.
Immerse yourself in restorative Yoga postures and the healing vibrations of crystal singing bowls and other instruments.
Join Yuen and a maximum of 8 others to release stress, restore and soften your nervous system and create space within your body. Leave feeling rejuvenated.
Class size is limited to 9 people.
⭐️ Bolsters and mats provided
Feiday January 30th
7PM - 8:30 PM
Register by emailing Yuen at [email protected]
Location:
Lifemoves Human Performance
6123 Hastings Street, Burnaby
07/07/2025
This weekend marked a significant milestone in making our new location more visible to the public and easier to find. We put up a sign on the South side.
It is visible when looking north while travelling East and West on Hastings Street, passing Kensington Park. It is also seen when people enter the parking lot for Tim Hortons.
To access your appointments on the second floor, you walk past the fence and look for a side entrance marked with our name. Open the door, then turn left and walk up the stairs with the blue railing.
Book your appointment today online at https://lifemoves.cca
Click here to claim your Sponsored Listing.
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Website
Address
200B-6123 Hastings Street
Burnaby, BC
V5B1R9
Opening Hours
| Monday | 8am - 12pm |
| 3pm - 6pm | |
| Wednesday | 3pm - 6pm |
| Thursday | 8am - 12pm |
| Friday | 3pm - 6pm |
| Saturday | 10am - 2pm |
