Pro.Body.Wellness

Need a massage? Evelin just had a massage appointment open for 2:20 today. First one to call or grab it online gets it! :)

We have 1 massage appointment open this week! Call 289-266-1674 ex.1 to book your appointment for tomorrow, Thursday Oct 03 at 11:40, or book online at www.probodywellness.ca.

Tight hip flexors? Try this:

Lie on your back. Place a yoga block or tightly rolled up towel under your sacrum. Raise one leg towards the ceiling. A slight bend in the knee is ok. Support the raised leg with a strap. Rest here for several minutes. Feel that tight psoas let go!

Dr. Rebecca Patterson is available Monday to Wednesday at Pro.Body.Wellness. You can book an appointment online at www.probodywellness.ca or call us at (289) 266-1674

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