TONstudio
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01/16/2023
Êtes-vous prêt à vous mettre au défi?
Nous cherchons 10 participants qui veulent se prendre en main!
Le tout commencera le 1er février!
Si vous êtes intéressé le lien est là 👇
https://forms.gle/y6thYRamHTLXxJP37
Les détails suivrons dans les jours à venir!
#2023
THUNDER! ⚡️ THIGHS!
Let make it simple, your legs are your wheels! Therefor you can’t neglect them!
Level 1: do half the rep and take the time you need to complete it. If the pistol squat are too hard switch to a lunge
Level 2: complete the workout add some weight if you need too
Level 3: switch the squat to a weight front squat and get them abs flexing. Tuck Jump? Double the reps!
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Contact the business
Telephone
Website
Address
2148D BoUlica Lapiniere
Brossard, QC
J4W1L8
Opening Hours
| Monday | 12pm - 7pm |
| Tuesday | 12pm - 9pm |
| Wednesday | 12pm - 10pm |
| Thursday | 5pm - 9pm |
| Friday | 9am - 7:30pm |
| Saturday | 11am - 2:30pm |
| Sunday | 12pm - 5pm |
