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Resurrected Bones

Resurrected Bones

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Apple Pie 🥧 Overnight Oats. Low calorie and high protein. Only takes 10 minutes to make. So delicious for a healthy grab n go breakfast! 🙌🏼😋 Macros 344 Cals (38.1C | 3.7F | 40.9P) Ingredients for one jar: * 1/3 cup rolled oats (I used @bobsredmill gluten free old fashioned rolled oats. Make sure you use regular oats, not quick oats) * 1/2 cup fat free Greek yogurt, plain (I used Kirlkland Organic Plain Greek Yogurt - nonfat) * 1/4 cup any milk - (I used fat free fairlife) * 1 tbsp any sweetener (I used sugar free maple syrup) * 1 scoop @iheartmacros Vanilla Protein Powder (use JulieClouse for 10% off). Best protien for oats and baking! Topping (enough for 5 jars): •2 Apples chopped, I used Granny Smith •1/2 cup water •1/4 cup sugar free maple syrup •1 tbsp cinnamon sugar Directions: * Mix all ingredients in jar together. This will make 1 overnight oat jar. I make 5 at a time. * Stir well. * For topping, heat all ingredients together in a pan on the stovetop. Heat for 5-8 minutes. I added 1/2 tsp cornstarch to thicken it up a bit * Divide fruit topping between 5 jars and add to the top of the jar. ENJOY! Comment “JARS” and I’ll send you a link 🔗 to the sealing jars I use. Original recipe from @raziyyz, thank you for sharing this! 🙌🏼) . . . #recipe #healthybreakfast #oats #protein #healthylifestyle #cleaneating #fitness #weightloss #iifym #macros #overnightoats #applepie 03/04/2025

Apple Pie 🥧 Overnight Oats. Low calorie and high protein. Only takes 10 minutes to make. So delicious for a healthy grab n go breakfast! 🙌🏼😋 Macros 344 Cals (38.1C | 3.7F | 40.9P) Ingredients for one jar: * 1/3 cup rolled oats (I used @bobsredmill gluten free old fashioned rolled oats. Make sure you use regular oats, not quick oats) * 1/2 cup fat free Greek yogurt, plain (I used Kirlkland Organic Plain Greek Yogurt - nonfat) * 1/4 cup any milk - (I used fat free fairlife) * 1 tbsp any sweetener (I used sugar free maple syrup) * 1 scoop @iheartmacros Vanilla Protein Powder (use JulieClouse for 10% off). Best protien for oats and baking! Topping (enough for 5 jars): •2 Apples chopped, I used Granny Smith •1/2 cup water •1/4 cup sugar free maple syrup •1 tbsp cinnamon sugar Directions: * Mix all ingredients in jar together. This will make 1 overnight oat jar. I make 5 at a time. * Stir well. * For topping, heat all ingredients together in a pan on the stovetop. Heat for 5-8 minutes. I added 1/2 tsp cornstarch to thicken it up a bit * Divide fruit topping between 5 jars and add to the top of the jar. ENJOY! Comment “JARS” and I’ll send you a link 🔗 to the sealing jars I use. Original recipe from @raziyyz, thank you for sharing this! 🙌🏼) . . . #recipe #healthybreakfast #oats #protein #healthylifestyle #cleaneating #fitness #weightloss #iifym #macros #overnightoats #applepie

11/23/2022

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158 Marie Avenue
Bridgewater, NS
B4V3B3