Rooted & Vibrant

Hello Rooted & Vibrant community! It's been almost 2 years since I've been active on here. As many of you know, I had put my coaching practice on hold while I had gone back to school to train to become a psychotherapist.

Those two years have flown by. There were times in my schooling that I wasn't sure how I would finish all the readings and homework, and the clinical work with clients took so much of my energy. That being said, I had a wonderful support system helping me along the way and I never second guessed my decision to go back to school...it changed me and I know this is what I am meant to be doing.

I now embark on the next chapter. If there were times in the past that you had wanted to work with me for coaching, I am opening my doors again. It will look slightly different, as I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), but it's the same me! I can also issue receipts to claim through extended benefits if you have coverage for psychotherapy.

If you are looking for a therapist or you know someone looking for a therapist, I could be a fit. Sessions available in-person and online to clients across Ontario. :)

Email me and we can chat.

xoxo
Megan

https://www.psychologytoday.com/ca/therapists/megan-day-individual-couple-and-family-therapist-paris-on/1198503

Please sign the petition.

I initially booked my tattoo appointment a year ago April. It’s been a long time coming.
Due to covid and a couple of other circumstances (like my daughter breaking her wrist and needing to see the surgeon at the exact same time as my appointment!) it kept getting bumped. In hindsight, I’m thankful for the extra time because I changed the concept in that time and I worked up the nerve I needed to go through with it! 😳
Well, now felt like the perfect time, on the spring equinox and the eve of my 39th birthday.
Many thanks to Dominika at Atomic Cherry for designing and tattooing this delicate spring floral piece for me.
The two roses represent my daughters, lilacs are my favourite flowers and lavender because it’s soothing.

It’s been a week and it’s only Tuesday!
Emotions are high around our house. Virtual schooling is exhausting on all levels.
You know, last week was such a high with the release of my second book. This week the tone is different. It’s tiring and heavy. The feeling of being stuck in a loop everyday because of the stay at home order is a real feeling. It creates fatigue and restlessness all at once, which is pretty damn confusing..
Last night I was sad about not seeing my parents for weeks now...AND all at the same time I was brought to tears at the thought of going back to school and work and not being together every minute with my kids and husband. Wtf!
We have all had our moments this week.
I’m thankful for supportive family and the privilege to get mental health support if and when I need it.
These days however, I am infinitely grateful for my spiritual practices. For me right now, that means getting comfort and guidance in my Akashic records. I gain a wider perspective of the situation and I am surrounded by a supportive sense that I’ve truly never felt before in this lifetime.
So whatever you have been feeling these days, know that you’re not alone. That usually helps me feel more grounded too.
Photo credit goes to my 4 year old for capturing me in all of my greatness 😂😭
Also, notice my shirt says JOY. Ha! Gotta set the intention, right!?