Merla K

CARNIVORE NOODLE RECIPE:

4 large eggs
4 ounces (½ cup) cream cheese
¼ cup pork panko (optional if you don’t consume pork)
2 tablespoons unflavored powdered gelatin

1. Preheat the oven to 350°F. Line a sheet pan with a silicone mat or parchment paper.
2. Put the eggs, cream cheese, panko, and gelatin in a blender and blend until smooth.
3. Pour the mixture onto the prepared pan and spread into a thin layer, almost to the edges. I find that using an offset spatula (for cake decorating) works best to get it flat and smooth.
4. Bake just until set and the edges have started to become lightly browned, about 20 minutes.
5. Slide the silicone mat or parchment paper with the sheet of noodle onto a cooling rack. Let cool until the sheet of noodle is still warm but you can comfortably handle it, about 10 minutes. This is a great time to get the sauce and Parmesan (if using) ready.
6. When cooled, loosely roll the sheet of noodle like you would a jelly roll, then slice crosswise into ribbons of your desired width.

Recipe from Courtney Luna

High Protein & Filling: They are rich in protein and fat, making meals satisfying and helping with appetite control, supporting weight loss.

Zero/Low Carb: Perfect for ketogenic or carnivore diets, preventing blood sugar spikes and keeping you in ketosis for fat burning.

Served it with home made 4 ingredient Alfredo Sauce
Roasted chicken pieces
And a side of sauted artichoke hearts .