The Well Rounded Birth Course

We have ONE SPOT REMAINING for the June Well Rounded Birth Course!

❔ Do you feel unsure what to expect from birth?
❔ Maybe even a bit fearful?
❔ Or perhaps you've given birth before and are hoping for a different outcome this time.

The Well Rounded Birth Course can help you feel confident and calm, no matter how your birth unfolds. The course is designed to help you and your birthing partner:

✨Gain knowledge of birth physiology and how you can work with your body and baby
✨Master active birth techniques to help you manage the sensations of labour
✨Feel thoroughly prepared and excited about your birth

In the course, you will learn birthing physiology, breathwork, massage and hypnobirthing techniques. The hypnobirthing component teaches a form of self-hypnosis that allows you to deeply relax your body & mind quickly, whenever you desire.

You will also learn how to create a positive birth environment and how the birthing partner can be fully involved by being your anchor and having the tools and confidence to support you throughout the birth.
Check out banffhypnobirthing.com for more details.

We can't wait to journey with you as you prepare your mind, body and support team for birth. 🤍