Carnal Fit

Fitness doesn't need to be complicated or intimidating. My main goal is always to help minimize this for you, in a safe, supportive environment.

Our focus is Strength! You'll learn proper form & technique. All movements are modified for each members individual needs. You begin with a lightweight or bodyweight only movement and over the weeks we safely progress your training as you gain strength and master your technique.

At Carnal Fit we do things a little differently than most gyms regarding group/class scheduling. Each group has only 4 available spots, with the same 4 people in your class. It's like an appointment you set for yourself and it helps keeps you consistent.
You never need to "book" your session as it's always your spot regardless if you use it or not.

You choose the group/class that best suits your schedule and it's yours as long as you want it.
Our groups/classes are offered at:
A. 630am to 730am. Mon Wed Fri
B. 630am to 730am. Tue Thur Sat
C. 8am to 9am. Mon Wed Fri
D. 945am to 1045am. Mon Wed Fri

Personal Training, one on one, sessions are built around your schedule. We book these 1 hour sessions every 4 weeks. So you're never locked into a 6 or 12 month commitment. You pay for the amount of sessions you want for every 4 week block of time.

Life is busy and we get it! So we always have scheduling options ready for those unforseen interruptions.

Classes are $135 ( tax included) paid monthly.
Personal Training is $55 - $65 ( plus tax) per session. Paid every 4 weeks.

If a group is full, with 4 committed members, I can place you on our "waitlist" and I will reach out if a spot opens up.

Current members of Carnal Fit have great attendance, are extremely committed and offer ongoing support and encouragement to their training buddies.

Always Stronger Together 💪 ✨️ 💖

As I sit here finalizing this post, for which I had a whole motivational speech prepared to go tomorrow and just deleted, on purpose lol... i'm struggling to find motivation in my own words ( that doesn't happen often haha, So scrap the speech, and posting early to avoid my ability to redo & redo &...)

.....2023 was both great & difficult at the same time. It came with a lot of wins and also a lot of losses.
Like many of you, I said goodbye to loved ones, both my father & step-father this year, and as I enter 2024 I will honor and remember them, they both played a pivotal role in who I am today 💗

My losses were big but my wins were also big and memorable! I choose to focus on the wins.

So instead of wishing each other " peace, joy and success " ( Although I do wish those for you all 😃 Absolutely ! )

How about this instead ...Comment below with the good, exciting, important, proud, fun moments & accomplishments you had in 2023!
Tell me the best of the best!
Highlights of your year!
Focus on the good and spread the cheer!

Mine were Winning First place for Best gym & personal trainer in Simcoe, thank you team!!
Hitting several business goals!
And making more time for travel and fun ( thank you Claire for that push, I love my SUP!)

And of course, I wish you only the best in your new year 😃 May it be filled with peace, joy and success! 🥳 Happy New Year 🥂✨️

Build your Body Armor! Create a body that's strong, healthy and capable of doing anything your life demands!

We have a couple daytime spots available for private personal training. Classes are currently full but reach out if you wish to be added to the waitlist.