Me Cook You Eat

Menu For Delivery on Nov 21st
Protein [$16.95/each]:
1. Duck Confit [Fat:30g, Carb:1g, Protein: 46g, Cal: 463]
Braised duck legs in duck fat
2. Beef Bourguignon [Fat:27g, Carb: 13g, Protein: 44g, Cal: 541]
Beef stewed with vegetables, mushrooms, herbs, and red wine

Vegetable/Starch [7.95/each]:
3. Garlic Mashed Sweet Potato
Mashed sweet potato with cream and crispy garlic
4. Greek Salad
Peppers, tomato, onion, cucumber, olives, and feta in a Mediterranean dressing
5. Green Beans Almondine
Sauteed green beans with almonds

Extras:
Crème Caramel [$10]
Gluten Free Granola 1L (w/coconut) [$20]
Vanilla Fairlife [$3/ea]

Pick your Protein, pick your Veg, pick your Extras...
Please follow the link in my bio to place your order online.
https://forms.gle/HTb5EXRWoAbm7aJQ6.
I will message you an invoice.
Please pay promptly so I can confirm your order.

Menu For Delivery on Nov 21st
Protein [$16.95/each]:
1. Duck Confit [Fat:30g, Carb:1g, Protein: 46g, Cal: 463]
Braised duck legs in duck fat
2. Beef Bourguignon [Fat:27g, Carb: 13g, Protein: 44g, Cal: 541]
Beef stewed with vegetables, mushrooms, herbs, and red wine

Vegetable/Starch [7.95/each]:
3. Garlic Mashed Sweet Potato
Mashed sweet potato with cream and crispy garlic
4. Greek Salad
Peppers, tomato, onion, cucumber, olives, and feta in a Mediterranean dressing
5. Green Beans Almondine
Sauteed green beans with almonds

Extras:
Crème Caramel [$10]
Gluten Free Granola 1L (w/coconut) [$20]
Vanilla Fairlife [$3/ea]

Pick your Protein, pick your Veg, pick your Extras...
Please follow the link to place your order online.
https://forms.gle/HTb5EXRWoAbm7aJQ6.
I will message you an invoice.
Please pay promptly so I can confirm your order.

Menu For Delivery on Nov 14th
Protein [$16.95/each]:
1. Chicken Satay [Fat:15g, Carb:3g, Protein:90g, Cal: 550]
Skewers of marinated and grilled chicken with Thai almond sauce
2. Shrimp Stuffed Rolled Salmon [Fat:25g, Carb: 1g, Protein:96g, Cal: 675]
Atlantic salmon filet rolled and stuffed with shrimp and goat cheese.

Vegetable/Starch [7.95/each]:
3. Thai Green Mango Salad
Mango, carrots, peppers and green onions tossed with a Thai dressing
4. Baked Purple Sweet Potato
Sweet potato baked with garlic butter and chives
5. Bacon Roasted Fall Vegetables
Brussel sprouts, Cauliflower, Squash, Fennel, and Bacon

Extras:
Crème Caramel [$10]
Gluten Free Granola 1L (w/coconut) [$20]
Vanilla Fairlife [$3/ea]

Pick your Protein, pick your Veg, pick your Extras...
Please follow the link to place your order online.
https://forms.gle/HTb5EXRWoAbm7aJQ6.
I will message you an invoice.
Please pay promptly so I can confirm your order.

Menu For Delivery on Nov 7th
Protein [$16.95/each]:
1. Curried Thai Beef [Fat: 34g, Carb:4g, Protein:110g, Cal: 778]
Pan fried tender beef in Thai spices with Thai almond sauce
2. Kingfish Piccata [Fat:10g, Carb: 2g, Protein:70g, Cal: 378]
Pan seared Kingfish filet in a lemon garlic caper sauce

Vegetable/Starch [7.95/each]:
3. Thai Mango Cold Rolls
Rice paper wrapped “glass” noodles, peppers, cabbage, and mango w/ a tangy red pepper sauce
4. Sweet Potato Gnocchi
Sweet potato gnocchi in garlic cream sauce
5. Thai Golden Pineapple Salad
Pineapple, onion, and peppers tossed in a Thai dressing

Extras:
Gluten Free Apple Fritter [$10]
Gluten Free Granola 1L (w/coconut) [$20]
Vanilla Fairlife [$3/ea]

Pick your Protein, pick your Veg, pick your Extras...
Please follow the link in my bio to place your order online.
https://forms.gle/HTb5EXRWoAbm7aJQ6.
I will message you an invoice.
Please pay promptly so I can confirm your order.

Menu For Delivery on Nov 7th
Protein [$16.95/each]:
1. Curried Thai Beef [Fat: 34g, Carb:4g, Protein:110g, Cal: 778]
Pan fried tender beef in Thai spices with Thai almond sauce
2. Kingfish Piccata [Fat:10g, Carb: 2g, Protein:70g, Cal: 378]
Pan seared Kingfish filet in a lemon garlic caper sauce

Vegetable/Starch [7.95/each]:
3. Thai Mango Cold Rolls
Rice paper wrapped “glass” noodles, peppers, cabbage, and mango w/ a tangy red pepper sauce
4. Sweet Potato Gnocchi
Sweet potato gnocchi in garlic cream sauce
5. Thai Golden Pineapple Salad
Pineapple, onion, and peppers tossed in a Thai dressing

Extras:
Gluten Free Apple Fritter [$10]
Gluten Free Granola 1L (w/coconut) [$20]
Vanilla Fairlife [$3/ea]

Pick your Protein, pick your Veg, pick your Extras...
Please follow the link to place your order online.
https://forms.gle/HTb5EXRWoAbm7aJQ6.
I will message you an invoice.
Please pay promptly so I can confirm your order.

Menu For Delivery on Oct 31st
Protein [$16.95/each]:
1. Chicken Souvlaki [Fat:25g, Carb: 17g, Protein: 70g, Cal: 573]
Grilled marinated chicken skewers w/ tzatziki
2. Jerk Pork Belly Bites [Fat:57g, Carb: 21g, Protein:62g, Cal: 853]
Marinated and roasted jerk pork belly w/ mango chutney

Vegetable/Starch [7.95/each]:
3. Roast Tahini Caulirice
Roasted cauliflower w/ garlic tahini sauce
4. Gluten Free Sweet Potato Gnocchi
Sweet potato gnocchi in a rich tomato sauce
5. Pineapple Coleslaw
Cabbage, carrot, onion, ginger, and pineapple tossed in a creamy dressing

Extras:
Gluten Free Pineapple Upside-down Cake [$10]
Gluten Free Granola 1L (w/coconut) [$20]
Vanilla Fairlife [$3/ea]

Pick your Protein, pick your Veg, pick your Extras...
Please follow the link in my bio to place your order online.
https://forms.gle/HTb5EXRWoAbm7aJQ6.
I will message you an invoice.
Please pay promptly so I can confirm your order.