Emerald Roots Nutrition

Today I’m quitting caffeine.
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Over the last few months I’ve been obsessed with London Fogs and now feeling the effects. Caffeine has never really sat well with me and I’m feeling more anxious than ever before. Caffeine actually builds up in our systems over time and can have everlasting effects. I’m choosing herbal teas like mint, chamomile & holy basil to give my nervous system a much needed break. Sometimes something may taste good, but we need to make the right decisions for our mental & physical health. 🌿☕️

Meet Tilly! Our home with forever be fluffier with you in it 🖤

Garlic dill pickles, can’t beat homegrown & homemade! 🥒🧄🌿