GGC5K

Every second Monday of the month the GGC5K members sponsor a small caddy competition. Last week we added a pocket sized floating trophy.🙂. This small contribution is part of being a community.

Life gets busy and we don't get to meet up with friends and family to catch up and chat. Why not combine your exercise and your socialising? Invite a friend to join you at GGC5K and have a walk/run/jog together!

Consistency is key, and exercise should be shared fun!

Send a message to learn more

This photo was taken by one of our lovely members. Winter sunsets are so spectacular!

As we head into winter it is so easy to feel a bit sad and cold. Regular exercise can boosts your mental health
Physical activity releases endorphins, which help reduce stress, anxiety, and improve your overall mood.

So come and join us. It is beautiful and good for you!!!

Run/Walk/Jog.

Your reward for a lovely splash walk? A lovely delicious curry. Badiri Spice Hut is open on Monday. Order. Walk or Run. Eat. Bliss